This exclusive Licious cut is packed with flavours sourced from lamb/goat, has a gamey flavour. It comes cleaned and you can use it straight off the pack. Pan-fry or grill with a delicious coating of masalas and enjoy. Nutritional Information: (Approx Values per 100 g) Energy: 115 Kcal Protein: 20.6 g Fat: 2.8 g Carbohydrates: 1.8 g