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Prawns Description: Prawns are succulent seafood delicacies known for their tender texture and mildly sweet flavor. Rich in protein and low in fat, they are a healthy choice for seafood lovers. Prawns can be cooked in a variety of ways – grilled, fried, steamed, or added to curries – making them a versatile ingredient in many cuisines. Fresh prawns not only enhance the taste of your dishes but also provide essential nutrients like omega-3 fatty acids, vitamins, and minerals.